Causes of Back Pain

Back pain has many different causes, from simple muscle strain or the result of spinal disease.  Regardless of the cause, back pain can have a serious affect on the quality of your life. The first step you must take is identifying the cause of your back pain.  We encourage you to seek a diagnosis from your health care professional.


Although there are many ways in which back pain can develop, physicians and other medical experts have outlined several common causes of pain in the back and spinal cord. These most notable include:

Lumbar Muscle Strain

When you are experiencing lower back painor lower back muscle spasms, you may have strained a muscle in your back or sprained the lumbar region without realizing it. The strain generally occurs when the muscle fibers are abnormally stretched or torn; a sprain occurs when ligaments are torn from their attachments.  Anything from incorrectly lifting a heavy object to twisting in an unusual manner can be the source of your pain.

Herniated Disc

If you are suffering from electric shock pain, tingling and numbness, muscle weakness, and/or bowel or bladder problems, you may have a herniated disc. When a spinal disc ruptures and bulges outside of its normal boundary, this is considered a herniated disc. The rupture can be caused by an accident, fall, or repeated straining.

Discogenic Back Pain

Damage to the spine’s intervertabral discs that does not cause a disc herniation may be diagnosed as a discogenic back disorder. This disorder simply stated is the degeneration of the lumbar discs generally associated with the aging process. Fortunately, the pain of the degeneration can improve over time with the proper pain relief method.

Spinal Diseases

There are many spinal disorders that can be the culprit for excruciating back pain in many individuals. Some of the most common diseases include spinal stenosis, lumbar spine arthritis, spondylolisthesis, and osteoporosis. Each of these has its own symptoms and causes, and a trained medical professional should properly examine you if you believe you may be affected by a spinal disease.

If you are experiencing back pain of any kind and want effective relief, first seek qualified medical diagnosis, and contact Get Your Back Back® to find out how the BackTRAX® can help.

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